Private Label Vitamin Supplements Activator Chewable Orange Flavor Rosehip Antioxidant Whitening Vitamin C 1000mg Tablets , Find Complete Details about Private Label Vitamin Supplements Activator Chewable Orange Flavor Rosehip Antioxidant Whitening Vitamin C 1000mg Tablets,Vitamin C 1000mg Tablets,Vitamin Supplements,Private Label Antioxidant Whitening Tablets Yes, if want to lighten your skin slowly and safely by internal means using supplements, detoxing or changing your diet, then Vitamin C supplements are essential Dosage Take a high dose of 1,000 – 3,000 mg of Vitamin C daily either through supplements or fruitsIf you choose to go down the Vitaminsupplements way, there's a large variety of Vitamin C supplements for you (more on this in a bit) Either way, please have in mind that the minimum daily intake for men is 95 mg of Vitamin C, whereas for women is 75
